Building Personal Resilience
Description
Build resilience to improve your performance at work. In a rapidly changing world, resilience is an essential skill - no matter what role you hold. Having a high level of resilience will help you navigate the tough times, improve motivation and positively impact your overall happiness at work. This online course will provide you with a better understanding of your current level of resilience so that you can take steps to build your resilience and be your `best self' at work.